Short Manaslu Trek

Overview

The Short Manaslu Circuit Trek offers not only stunning natural beauty but also a unique cultural experience. You’ll pass through traditional villages where you can immerse yourself in the local lifestyle, observe daily routines, try traditional foods, and learn about the customs of the people who call these mountains home. This trek provides a glimpse into Nepal’s rich cultural heritage.

Moderate in difficulty, the trek is suitable for those with good fitness and a sense of adventure. However, due to the high altitude and remote location, proper preparation and acclimatization are essential. With the right equipment and a professional guide, the trek promises to be an unforgettable journey.

The 11-day Short Manaslu Trek begins with a bus ride from Kathmandu to Soti Khola. From there, you’ll follow the Budhi Gandaki River north, passing through villages and forests of rhododendrons and pine trees. Your route includes Soti Khola to Machha Khola, then to Jagat, followed by Deng via Nyak and a suspension bridge. Continuing along the river, you’ll pass through the towns of Rana, Bihi Phedi, and Ghap. After Ghap, you’ll enter a landslide-prone region before reaching Namrung, where you’ll spend the night. As you proceed toward Samagaon, you’ll enjoy breathtaking views of the Kutang Himal, Pangkar Himal, and Pangbuche Himal, passing through villages like Lihi, Sho Lho, and Shyala.

In Samagaon, you’ll acclimatize before heading to Samdo, then continue to Dharamsala (Larke Phedi). The highest point of the trek, Larkya La Pass, offers stunning views of glaciers and snow-capped peaks. After crossing the pass, you’ll descend to Bimthang, then head to Dharapani, where you’ll catch a bus back to Kathmandu, completing your trek.

Ready to explore the beauty of the Himalayas on the Short Manaslu Trek? Book today and let us help you plan an unforgettable adventure. Our experienced guides and support staff will ensure a safe and enjoyable journey. Contact us to learn more about the 2025-2026 Short Manaslu Trek itinerary and costs.

Benefits of Booking the Short Manaslu Trek with Us:

• Airport pickup and drop-off (International and Domestic)
• Free Manaslu Short Trek map
• Oximeter to monitor blood oxygen levels
• Medical kits for emergencies
• Free luggage storage at Green Lotus Trekking during the trek

What to Expect from the Short Manaslu Trek:

The Short Manaslu Trek offers a unique blend of breathtaking mountain views, traditional village life, and cultural immersion. Here’s what you can expect:

• Hike through high mountain passes with panoramic views of the Manaslu range, including the eighth-highest peak in the world.
• Walk through traditional villages, where you can learn about local lifestyles, customs, and taste regional foods.
• A moderate trek that provides a sense of adventure and an opportunity to challenge yourself in a remote mountain setting.
• Explore a less touristy region, offering a more peaceful experience of the Himalayas.
• Complete the trek in just 10 to 12 days, making it perfect for those with limited time.
• With a professional guide, you can enjoy a safe, enjoyable, and unforgettable experience.

Is the Short Manaslu Trek Right for You?

The Short Manaslu Trek is ideal for those who meet the following criteria:

• A good level of physical fitness is required, as the trek involves moderate to challenging walking on uneven terrain at high altitudes.
• If you enjoy outdoor activities and are ready for the challenges of trekking in a remote environment, this trek is for you.
• If you’re interested in local culture and village life, this trek offers a unique opportunity to immerse yourself in both.
• The 10 to 12-day itinerary makes it ideal for those with limited time but a desire to experience the Himalayas.
• The trek reaches high altitudes, so proper equipment and acclimatization are important. With preparation and a professional guide, most people can enjoy the trek safely.
• The trek is suited for those who are physically fit, adventurous, and prepared for high-altitude conditions.

Preparation for the Short Manaslu Trek:

To ensure a safe and enjoyable trek, consider the following steps:

1. Get in Shape: The trek involves moderate to challenging walking, so build your fitness several months in advance with activities like hiking, running, or cycling.
2. Research the Trek: Learn about the route, weather, terrain, and necessary equipment.
3. Pack Appropriately: Bring warm, waterproof clothing, sturdy hiking boots, a reliable backpack, and suitable sleeping gear.
4. Acclimate to High Altitude: Spend a few days at higher elevations to adjust, or consult with your doctor about altitude medication.
5. Consult a Doctor: If you have any medical conditions, speak with a doctor before the trek to ensure it’s safe for you.
6. Book a Professional Guide: A guide will ensure your trek is safe and enjoyable, offering local knowledge and support.
7. Obtain Permits: Ensure you have the necessary trekking permits for the Manaslu Region.

Useful Information for Short Manaslu Trek

Best Time, Season, and Months for the Short Manaslu Trek
The Short Manaslu Trek is most popular during the autumn season (September to November) due to its consistent weather, clear skies, and stunning peak views. Spring (March to May) is also a great time, with vibrant forests, active wildlife, and breathtaking Himalayan panoramas under clear skies.

Food and Meal Availability on the Short Manaslu Trek
During the trek, you’ll have three meals a day: 11 breakfasts, 10 lunches, and 10 dinners. Breakfast and dinner are typically served at teahouses where you’ll stay, while lunch is taken at teahouses along the route. Food options are more limited compared to other famous treks like Everest and Annapurna, but you can expect dishes like Tibetan bread, Dal Bhat, noodles, porridge, omelets, garlic soup, tea, and coffee. Some teahouses offer Indian, continental, and Sherpa cuisine. Meals cost between $15 and $20 per day, varying by food choice and altitude.

Accommodation on the Short Manaslu Trek
Accommodation is basic, with teahouses and lodges offering twin or triple-sharing rooms. Rooms come with mattresses, pillows, and blankets (additional blankets are available for a fee). It’s recommended to bring your own sleeping bag. Room rates range from USD 6 to USD 10 per night, with higher rates for rooms with hot showers, attached bathrooms, and laundry services. There are additional charges for charging electronic devices.

Difficulty Level of the Short Manaslu Trek
The Short Manaslu Trek is rated as moderate to challenging, with factors such as:

• Altitude: High altitude may lead to altitude sickness, a risk for all trekkers.
• Terrain: The trail features uneven ground, steep inclines and descents, and rocky paths. Good balance and stability are essential.
• Weather: Conditions can be unpredictable, with cold temperatures, high winds, and rain or snow.
• Fitness: The trek requires moderate to challenging walking, stamina, strength, and the ability to carry a heavy backpack.

With proper preparation, including acclimatization, training, and the right equipment, most trekkers can successfully complete the trek.

Travel Insurance Requirement for the Short Manaslu Trek
Travel insurance is highly recommended for the Short Manaslu Trek. Ensure your policy covers trekking and adventure sports with sufficient coverage for:

• Medical Emergencies: Coverage for treatment, evacuation, and repatriation in case of illness or injury.
• Trip Cancellation: Covers pre-paid expenses like flights, hotels, and trekking permits in case of cancellation.
• Lost or Stolen Property: Covers the loss, theft, or damage of personal belongings.
• Natural Disasters: Covers expenses incurred from natural disasters or other unexpected events.

Altitude Sickness and Remedies
Altitude sickness is common on high-altitude treks like the Manaslu Circuit. Remedies include:

• Acclimatization: Spend time at lower altitudes before the trek to allow your body to adjust.
• Hydration: Drink 3-4 liters of water per day, avoiding alcohol and caffeine.
• Pace Yourself: Walk slowly, take breaks, and avoid overexertion.
• Medications: Consult a doctor before using medications like ibuprofen or acetaminophen.
• Descend: If severe symptoms occur, descend immediately.

A professional guide will assist with altitude sickness management.

Packing List for the Short Manaslu Trek
Here’s a recommended packing list:

• Backpack: 40-60 liters, durable, waterproof.
• Clothing: Layers of warm clothing, thermal underwear, fleece and down jackets, waterproof jacket.
• Footwear: Supportive hiking boots, extra socks, and sandals/light shoes for camp.
• Sleeping Gear: Warm sleeping bag and mat.
• Headwear: Warm hat, sunglasses, sun hat.
• Gloves: Warm, waterproof gloves.
• First Aid Kit: Basic supplies, including bandages, pain relievers, and personal medications.
• Water Bottle: Durable, or a hydration system.
• Toiletries: Toothbrush, toothpaste, hand sanitizer, sunscreen, quick-dry towel.
• Miscellaneous: Headlamp, extra batteries, small knife, book/journal, camera.

Guide and Safety for the Short Manaslu Trek
A professional guide is crucial for a successful, safe trek. They provide valuable insights into the culture, history, and environment, as well as help with navigation, first aid, and emergency situations. Trekking in a small group enhances safety. Proper safety equipment, gradual acclimatization, and awareness of altitude sickness symptoms are key. Your guide will have an emergency plan and help minimize environmental impact by following Leave No Trace principles.

Short Manaslu Trek Booking Procedure
Book your trek with Green Lotus Trekking, a leading, government-approved company. We offer the lowest prices on the Short Manaslu Circuit Trek and have several qualified guides. Simply pay a 10% deposit now, with the balance due upon arrival. Join the Green Lotus Trekking family for an unforgettable adventure.