Annapurna Base Camp Trek from Pokhara

Overview

If you are in Pokhara and planning to trek in the Annapurna region, the Annapurna Base Camp (ABC) Trek from Pokhara, crafted by Green Lotus Trekking, is an excellent choice. Compared to other base camp treks in Nepal, it is a lower-altitude and relatively easier journey. For those seeking quieter trails, the North Annapurna Base Camp Trek is a great alternative.

The ABC trek is famed for its breathtaking beauty and the lifelong memories it creates. Surrounded by towering peaks like Machhapuchhre, Annapurna South, Annapurna Fang, Annapurna III, Hiunchuli, Gangapurna, Khangsar Kang, and Tent Peak, the trail offers stunning Himalayan views, rich natural beauty, and vibrant cultural experiences, despite its shorter length compared to other base camp treks.

Trekkers will pass through Gurung and Magar villages, experiencing the authentic mountain lifestyle and culture. The trail also winds through the Annapurna Conservation Area, home to rare wildlife such as musk deer, leopards, langurs, rhesus monkeys, bears, and various reptiles.

The journey begins with a scenic drive from Pokhara to Siwai. From there, you’ll trek through beautiful terraced fields, cross suspension bridges, and walk through lush rhododendron and bamboo forests en route to Chomrong, with views of the Annapurna and Machhapuchhre massifs along the way.

The trek continues from Chomrong to Dovan, gradually ascending through dense bamboo and rhododendron forests. After Dovan, you’ll follow the Modi Khola towards Deurali, passing through the Himalaya and Hinku Cave.

The most thrilling part of the trek comes after Deurali when you reach Machhapuchhre Base Camp and then proceed through the Modi Khola Glacier Valley to Annapurna Base Camp (4,130m). Here, you’ll be rewarded with panoramic views of Hiunchuli, the Annapurna range—including Annapurna I—Khangsar Kang, Gangapurna, and Machhapuchhre.

After spending the night at Annapurna Base Camp, you’ll begin your descent, trekking back to Sinuwa and then onward to Jhinu Danda. At Jhinu Danda, you can relax in the natural hot springs before continuing to Siwai, where a private vehicle will take you back to Pokhara, marking the end of your ABC trek.

For those who wish to explore more of the Annapurna region, Green Valley Nepal Treks also offers the following treks:

• Ghorepani Poonhill Trek
• Mardi Himal Trek
• Kori Himal Trek
• Sikles Kapuche Lake Trek

Benefits of Booking the Annapurna Base Camp Trek from Pokhara with Us

• Pickup and drop-off service to and from the trek’s starting and ending points
• Green Lotus Trekking duffle bag
• Green Lotus Trekking T-shirt
• Free Annapurna Base Camp Trek map
• Oximeter to monitor blood oxygen levels
• Medical kit for emergencies

What to Expect from the Annapurna Base Camp Trek from Pokhara

Our ABC Trek from Pokhara is a customized version of the classic 14-day trek, designed for individuals already staying in Pokhara. It offers the same breathtaking views of Annapurna Base Camp, the Annapurna Range, and other peaks in a shorter timeframe.

• The same adventurous trek to Annapurna I’s base camp, completed in fewer days
• Exploration of lush vegetation, Himalayan agriculture, unique birds and animals, natural springs, waterfalls, and suspension bridges
• Insight into Himalayan culture, traditions, and festivals through interactions with local communities
• Potential challenges like altitude sickness, despite the trek being moderately easy
• Warm hospitality from locals, lodges, and tea houses along the way
• The rare opportunity to explore both Annapurna and Machhapuchhre Base Camps in one trip

Is the Annapurna Base Camp Trek from Pokhara Suitable for You?

If you’re already in Pokhara and seeking an adventurous yet manageable trek, this 6-day ABC package is ideal. The route offers better facilities and more lodging options than many other treks.

No prior trekking or hiking experience is required—just a strong, positive mindset and the support of our experienced team. Annapurna Base Camp Trek from Pokhara is moderately difficult and suitable for people of all ages who are mentally prepared for the adventure.

Preparation for the Annapurna Base Camp Trek from Pokhara

Proper preparation ensures a safe, enjoyable trek. Here’s how you can get ready:

Physical Preparation:
Engage in cardio activities like cycling, running, playing outdoor games, or working out at the gym. Stay hydrated and maintain a nutritious diet to build stamina.

Mental Preparation:
Be mentally ready for challenges such as altitude sickness, unpredictable weather, and long trekking days. A strong mindset will help you tackle obstacles confidently.

Gear, Clothing, and Equipment:
Essential items include hiking boots, warm clothing, rain gear, a sturdy backpack, a sleeping bag and mat, a headlamp, a water filter, and a first aid kit.

Acclimatization:
Since the trek reaches 4,130 meters, proper acclimatization is key. Spend a night in Pokhara beforehand and allow your body to adjust gradually to the increasing altitude.

Research:
Before embarking, research the trail conditions, distance, elevation, best seasons to trek, accommodation options, and estimated costs to plan accordingly.

Useful Information for Annapurna Base Camp Trek from Pokhara

Best Time to Trek

The best seasons for the Annapurna Base Camp (ABC) Trek from Pokhara are spring (March to May) and autumn (September to November). Choose your season based on how challenging you want your trek to be:

• Spring (March–May):
  Mild temperatures, blooming rhododendrons, clear skies, and stable weather make this an ideal trekking season with excellent visibility.
• Autumn (September–November):
  Dry, stable weather and crisp mountain views define this season. Trails are slightly less crowded compared to spring.

Food Availability

Tea houses along the route offer a standardized government-approved menu. Prices are reasonable at lower elevations but increase slightly as you ascend.

• Dal Bhat is a popular and nourishing choice, often offering unlimited refills.
• Breakfast options typically include pasta, noodles, rice dishes, and egg and toast combos.

Accommodation

You’ll find a range of tea houses and lodges along the route, from basic to moderately comfortable. Facilities typically include:

• Rooms with beds and blankets
• Shared or attached bathrooms (hot showers may be available for an extra fee)
• Communal dining areas

Trek Difficulty

The ABC Trek from Pokhara is considered moderately challenging due to:

• Altitude:
  Reaching up to 4,130 meters (13,550 ft), proper acclimatization is important to prevent altitude sickness.
• Distance and Duration:
  The trek spans approximately 81.1 km over 6 days, with daily hikes of 5–7 hours.
• Terrain:
  Expect varied trails, from well-maintained paths to rocky and steep sections requiring good fitness and endurance.
• Weather:
  Conditions can be unpredictable. Be prepared for rain, snow, or cold, especially at higher elevations.
• Accommodation:
  At higher altitudes, lodging may be more basic with limited amenities.

Distance Overview

• Pokhara to Nayapul (by road): ~44 km
• Nayapul to Annapurna Base Camp (on foot): ~37.1 km

Along the way, you’ll experience ancient kingdoms, dramatic mountain landscapes, natural hot springs, glaciers, rivers, and vibrant local culture in charming teahouses.

Travel Insurance

Travel insurance is highly recommended and should cover:

• Medical expenses for altitude sickness and other injuries
• Emergency evacuation in case of accidents
• Trip cancellation or interruption due to unforeseen events
• Lost or stolen belongings
• Travel delays caused by flight disruptions or natural disasters

Altitude Sickness and Remedies

Altitude sickness (Acute Mountain Sickness) can affect anyone, regardless of fitness or age. To prevent or manage it:

• Acclimatize properly by ascending gradually and resting when needed.
• Stay hydrated and avoid alcohol or caffeine.
• Medication: Consider taking Diamox as a preventive measure.
• Oxygen support: Use oxygen if symptoms become severe.
• Descend immediately if serious symptoms occur.

Packing List

Packing smartly is crucial for a successful trek. Recommended items include:

Clothing

• Moisture-wicking base layers
• Insulating layers (fleece or down jacket)
• Waterproof and windproof jacket
• Trekking pants
• Warm hat and gloves
• Trekking boots

Gear and Equipment

• Backpack (30–40 liters)
• Sleeping bag rated for cold temperatures
• Trekking poles
• Headlamp or flashlight
• Sunglasses with UV protection
• Water bottles or hydration system

Miscellaneous

• Sunscreen
• Insect repellent
• First aid kit
• Camera or smartphone
• Trekking permits and ID
• Cash (Nepalese Rupees)