If you’re looking for a trek that gets you high into the heart of the Himalayas in no time, the Mardi Himal Trek is your perfect choice. This trek takes you straight to an altitude of over 4,000 meters faster than most other trails in Nepal, giving you the chance to experience the grandeur of the mountains without a long, grueling journey.
What makes the Mardi Himal Trek especially attractive is its accessibility. The expanding network of cozy tea houses along the route means more options for meals and places to rest, making it an ideal trek for adventurers of all fitness levels. Whether you’re a seasoned hiker or a first-timer, you’ll find this short, yet breathtaking journey to be an easy, rewarding experience.
This hidden gem offers a little bit of everything—stunning mountain vistas, encounters with wildlife, and the tranquility of lush forests. Picture yourself trekking through dense jungle trails, crossing bubbling rivers, and climbing gentle hills—only to emerge from the forest to be greeted by awe-inspiring views of Mardi Himal, Annapurna South, and the iconic Machhapuchre, also known as Fishtail Peak, from Badal Danda.
For anyone seeking an unforgettable trek with a mix of adventure and natural beauty, Mardi Himal is a must.
9 days / 8 nights Mardi Himal trip
Explore the Annapurna Region
Highlights
- Explore the ancient landmarks of the Kathmandu Valley, including Pashupatinath Temple, Boudhanath Stupa, Swayambhunath, Patan Durbar Square, and Bhaktapur Durbar Square.
- Experience a peaceful trek along one of Nepal’s less-crowded trails through lush rhododendron forests and scenic landscapes.
- The Mardi Himal Trek offers stunning views of diverse flora, terraced farmlands, and vibrant wildlife.
- Reach the base of Mardi Himal to witness breathtaking panoramas of the snow-capped Himalayas.
- Marvel at majestic peaks such as Dhaulagiri, Annapurna (II, III, IV, and South), Hiunchuli, and Machhapuchhre and more.
- Visit Siding village to learn about local lifestyles, cultures, and traditions.
- From Sarangkot in Pokhara, enjoy spectacular views of Dhaulagiri, Machhapuchhre, and Annapurna.
- Relax with a serene boat ride on Fewa Lake.
- En route to the Bindabasini Temple, explore more historic sites.
Itinerary
Upon your arrival at Tribhuvan International Airport, our representative will greet you and transfer you to your hotel in a private tourist vehicle.
Once you're settled at the hotel, we will schedule a trip briefing at the hotel lobby or restaurant.
After breakfast at the hotel, you’ll take a tourist bus to Pokhara, a journey of 8 to 9 hours. Along the way, enjoy views of the scenic Trishuli and Marsyangdi rivers winding through lush, rocky hills, with glimpses of connecting streams and waterfalls. Pokhara is a picturesque valley known for its tranquil lakes—Begnas, Fewa, Rupa, Dipang, Maidi, Khaste, Gunde, and Nyureni—and offers stunning views of the Annapurna, Machapuchare, Dhaulagiri, Manaslu, and Lamjung Himal ranges.
After breakfast, you’ll take a private vehicle from Pokhara to Kande, the starting point of the Mardi Himal Base Camp Trek, accompanied by your guide. From Kande, the trail ascends to Australian Camp, continues through rhododendron forests to Pothana, and finally reaches Pitam Deurali. Along the way, you'll pass through Brahmin, Magar, and Gurung villages, with stunning views of the Annapurna range. Pitam Deurali offers an excellent vantage point of Pokhara Valley and the surrounding peaks. After checking in, spend the night at a lodge to rest and acclimatize for the journey ahead.
Proceed slowly and cautiously as the trail from Pitam Deurali gradually ascends. As you gain elevation, the landscape becomes increasingly lush. The path winds through forests of rhododendron, birch, oak, maple, and hemlock, with chances to spot wildlife such as leopards, deer, monkeys, and various bird species. Along the way, you'll enjoy glimpses of Annapurna South and Hiunchuli through the dense woods. After passing Forest Camp (Kokar) and Rest Camp, you’ll reach Low Camp, where you’ll be rewarded with stunning views of Fishtail Mountain.
Today’s trek leads from Low Camp to High Camp via Badal Danda. The trail begins with a one-hour ascent through rhododendron forest to reach Badal Danda. Though the route is steep and challenging, you'll be rewarded with spectacular views of Mardi Himal, the Annapurna Range, and Machhapuchhre (Fishtail Mountain). As you climb higher, the ridge narrows, offering sweeping views of the surrounding valleys. To the left lies the Modi Khola Valley, stretching toward the Annapurna Sanctuary, while to the right, the Mardi Khola and Seti River valleys unfold. On clear days, you may even spot Pokhara Valley in the distance. Continuing along the ridgeline, you’ll reach High Camp—keep an eye out for the colorful Daphne, Nepal’s national bird, along the way.
To catch the sunrise over the mountains, you'll start your day early. This will be the most memorable and challenging part of your Mardi Himal Trek. The route to Mardi Himal Base Camp involves steep, uneven ascents and takes about five hours. Reaching the base camp at 4,500 meters, surrounded by lush alpine terrain, brings a deep sense of accomplishment. You'll be rewarded with breathtaking views of Mt. Machhapuchhre, Mardi Himal, Annapurna I (8,091m), Annapurna III (7,555m), and Gangapurna (7,455m). After soaking in the scenery, you'll descend to Badal Danda, where you can enjoy the surreal experience of clouds drifting around you.
After enjoying the stunning Himalayan views and capturing memories at Badal Danda, you’ll begin your descent to the scenic village of Siding, following an alternative Mardi Himal Trek route that bypasses Forest Camp. After lunch in Siding, you’ll take a shared jeep back to Pokhara. The evening is free to enjoy boating or explore the charming lakeside area.
You’ll start the day early with a visit to Sarangkot to witness a breathtaking sunrise over Dhaulagiri, Annapurna, and Manaslu, along with panoramic views of Pokhara Valley and Phewa Lake. On the return to your hotel, you may visit Bindabasini, Pokhara’s oldest temple. After breakfast, you’ll take a deluxe tourist bus along the Prithvi Highway back to Kathmandu—a 7 to 8-hour journey covering 205 kilometers, depending on traffic. The drive offers changing landscapes and glimpses of lively towns like Damauli, Dumre, and Mugling. In the evening, celebrate the successful completion of your Mardi Himal Trek with a traditional Nepali dinner and live ethnic music. You’ll also have time to shop for souvenirs or capture a few last photos to remember your adventure.
We typically arrange your airport transfer three hours before your departure. If you have extra time, we can organize optional side trips, or you’re free to explore on your own.
Includes/Excludes
Cost Includes
- Airport pick-up and drop-off based on your arrival and departure times in Kathmandu
- 2 nights hotel accommodation in Kathmandu with breakfast (before and after the trek)
- Tourist bus ticket from Kathmandu to Pokhara
- 2 nights hotel accommodation in Pokhara with breakfast (before and after the trek)
- Taxi transfer from Pokhara to Kande (trek starting point)
- All meals during the trek (breakfast, lunch, and dinner)
- 4 nights tea house accommodation on the trail
- All required permits for the Mardi Himal Trek
- Experienced, English-speaking guide (includes guide’s meals, lodging, transport, salary, insurance, and equipment)
- Shared jeep from Siding village (trek endpoint) to Pokhara
- Deluxe tourist bus ticket from Pokhara to Kathmandu
- Government VAT and official expenses
- Purified drinking water (Ef-Chlor water purification tablets)
- Free luggage storage at Green Lotus Trekking during the trek
Cost Excludes
- International airfare, visa fees, and travel insurance
- Lunch and dinner in Kathmandu and Pokhara
- All beverages during the trek, including hot drinks, soft drinks, alcohol, and bottled water
- Additional expenses resulting from itinerary changes
- Staff tips (customary after the Mardi Himal Trek)
FAQs
The Mardi Himal Trek costs USD 650 per person.
Accommodation along the Mardi Himal Trail is simple and basic. Rooms typically come with single, double, twin, or triple beds, and include a mattress, blanket, and pillow. Bathrooms and toilets are usually shared. Guests should bring their own toilet paper, soap, shampoo, and towel. Wi-Fi is available at most lodges for an additional fee.
Showers are available at Deurali and Siding. High Camp and Rest Camp do not have shower facilities, but bucket showers may be available if needed.
Most teahouses along the Mardi Himal Trek provide clean drinking water, so you can refill your bottle each morning. However, we recommend using water purifiers or purification tablets for added safety. Bottled water is also available at shops and teahouses along the route, but we discourage its use to help reduce plastic waste on the trail. Avoid drinking from taps, rivers, or any untreated natural sources.
Credit cards are accepted in major cities like Kathmandu and Pokhara but not in the trekking region. Be sure to carry enough cash for the duration of your trek.
If you fall ill, your trip leader will help you descend to a lower altitude. In serious cases, we will arrange emergency helicopter evacuation. Our guide will act immediately based on the situation. Make sure your travel insurance covers high-altitude trekking and emergency evacuation.
Yes, many solo female travelers have successfully completed the Mardi Trek with Green Lotus Trekking Pvt. Ltd. Our experienced team ensures your safety and comfort throughout the journey. We’re confident your experience will be both secure and unforgettable.
One porter is assigned for every two trekkers and can carry 12–15 kg of gear per person. You’ll need to carry a small daypack with essentials like your wallet, camera, water bottle, snacks, headlamp, and electronics. Please pack only what’s necessary.
Yes, there are plenty of tea houses along the trail. However, they can fill up quickly during peak season, so it’s important to plan your trek and accommodations carefully.
The highest point of the Mardi Himal Trek is 4,500 meters above sea level, with a total trekking distance of approximately 68 kilometers from Pokhara.
Yes, you can extend your trek. Additional days can be arranged upon request, with extra charges for guides, porters, accommodation, and meals.
Launched in 2012, the 9-day Mardi Himal Trek is a relatively new yet increasingly popular route into the stunning Annapurna Sanctuary. While less known than the Annapurna Circuit or Annapurna Base Camp treks, it offers equally breathtaking views of Mardi Himal (5,587m), Annapurna I (8,091m), Annapurna South (7,219m), Machhapuchhre (6,997m), and Gangapurna Himal (7,454m), making it a rewarding and cost-effective trekking option.
Inspired by the Mardi Himal Trek, Green Lotus Trekking has also introduced a new itinerary: the Annapurna North Base Camp Trek, perfect for those seeking to explore fresh and challenging terrain in the Annapurna region.
Scenic Trails Through Rhododendron Forests and Alpine Landscapes
The trek begins with a journey through dense rhododendron forests on winding trails. As you ascend, the landscape transforms into high-altitude terrain, offering stunning views of Machhapuchhre, also known as Fishtail. The forest is rich in biodiversity, featuring bamboo groves and a chorus of birdsong. Wildlife sightings may include Himalayan Thar, long-tailed langurs, and birds like the Danphe, Kalij, and Monal.
This lesser-traveled route is ideal for avoiding crowds while enjoying nature’s tranquility.
A Rapid Ascent to 4,000 Meters with Comfortable Amenities
Mardi Himal Trek is one of the few treks in Nepal that brings you quickly to an elevation of over 4,000 meters. The growing number of tea houses along the route provides more dining and lodging options, making the journey accessible for trekkers of varying fitness levels.
This hidden gem offers a unique blend of panoramic mountain views, encounters with wildlife, forest walks, river crossings, and ridge trails. One highlight is reaching Badal Danda, where you’ll witness spectacular views of Mardi Himal, Annapurna South, and Machhapuchhre.
Trek Itinerary Overview
Your journey begins in Kathmandu, where you can explore UNESCO World Heritage Sites before flying to Pokhara. A short drive takes you to Kande, the trek’s starting point. From there, you’ll hike to Australian Camp, then to Pothana, and spend the night at Pitam Deurali.
The trek continues through Forest Camp and Rest Camp before reaching Low Camp for an overnight stay. The next day, you’ll ascend to High Camp, followed by a morning hike to Mardi Himal Base Camp. Afterward, descend to Siding village and return to Pokhara by shared jeep.
In Pokhara, enjoy a serene boat ride on Phewa Lake and explore local attractions before returning to Kathmandu by tourist bus, marking the end of your unforgettable adventure.
Plan Your Trek with Green Lotus Trekking
At Green Lotus Trekking Pvt. Ltd, we’re proud to offer this carefully crafted 9-day Mardi Himal Trek itinerary—designed to deliver the experience of a lifetime. Bookings are now open for 2025 and 2026. We also offer itinerary customization based on your schedule, budget, and fitness level.
For pricing and additional details, feel free to contact us—we’re here to help!
Benefits of Booking Mardi Himal Trek With Us
- Complimentary pick-up and drop-off from the international airport
- Complimentary Mardi Himal Trek map
- Medical kits available when needed
- Free luggage storage at Green Lotus Trekking during the trek
What Can You Expect from Mardi Himal Trek?
- Tucked away in the heart of the Annapurna region, the Mardi Himal Trek is a hidden treasure alongside the famed Annapurna Base Camp and Annapurna Circuit treks.
- Reaching an altitude of 4,500 meters, this trek is beginner-friendly yet deeply rewarding. Unlike the busier routes in the area, Mardi Himal offers a peaceful, less crowded experience—perfect for immersing yourself in nature.
- As the sun rises, witness a breathtaking panorama of Mount Fishtail, Annapurna South, and Hiuchuli glowing in the early light—an unforgettable moment on the trail.
- Between March and April, the region transforms into a snowy wonderland. Even at lower elevations, fresh snowfall creates the feeling of a true mountain expedition, making the journey both magical and invigorating.
- Though relatively short, the trek is filled with memorable experiences and modern comforts. Cozy tea houses with Wi-Fi, hot showers, and charging stations ensure a comfortable trip—no camping required.
For Whom Is the Mardi Himal Trek Suitable?
The Mardi Himal Trek is ideal for a wide range of travelers, especially those seeking a moderate yet rewarding Himalayan experience. Here’s who will enjoy this trek the most:
- Beginner Trekkers: With its moderate difficulty, the Mardi Himal Trek is perfect for first-time trekkers or those with limited experience. It offers a manageable challenge while showcasing the grandeur of the Himalayas—without the demands of more strenuous routes like Everest Base Camp or the Annapurna Circuit.
- Nature Lovers: If you’re drawn to natural beauty, this trek is a treat. The route passes through lush forests, terraced fields, and alpine meadows, with stunning views of the Annapurna and Dhaulagiri ranges.
- Solitude Seekers: Unlike Nepal’s busier trails, Mardi Himal remains relatively quiet, especially during the off-season. It’s an excellent choice for those who prefer a peaceful, less-crowded trekking experience.
- Fitness Enthusiasts: While not overly strenuous, the trek does require several hours of hiking each day on varied terrain. A decent level of physical fitness and some pre-trek training will greatly enhance your enjoyment.
- Photography Buffs: The ever-changing landscapes, dramatic sunrises and sunsets, and snow-capped peaks offer endless photographic opportunities. Nature and landscape photographers will find the trail incredibly inspiring.
Note: While the trek is accessible, individual fitness levels and preferences vary. It’s recommended to consult a trekking agency or certified guide to determine if this trek suits your personal condition and expectations.
Preparation for Mardi Himal Trek
Trekking to Mardi Himal Base Camp is a moderately challenging adventure that rewards those who are prepared. While it’s suitable for anyone in good health, being physically fit and mentally motivated is key.
- Practice with short hikes: Build stamina with walks that last 6–8 hours over varied terrain.
- Do aerobic exercises: Running, swimming, and cycling are great ways to increase endurance.
- Try yoga: It helps improve breathing and flexibility.
- Stay hydrated: Drink plenty of water before and during the trek.
- With the right preparation, you’ll be ready to enjoy one of Nepal’s most scenic trekking experiences!
Useful Information for Mardi Himal Trek
Best Season For Mardi Himal Base Camp Trek:
The Mardi Himal Trek can be done year-round, but autumn and spring are considered the best seasons for an unforgettable experience.
Autumn (September to November)
Autumn is the peak season for trekking in Nepal, including the Mardi Himal route. Following the monsoon, the weather clears up, offering:
- Crisp, clean air
- Excellent visibility of the Annapurna range
- Stunning landscapes and vibrant fall colors
This is the most popular time due to ideal temperatures and scenic beauty.
Spring (March to May)
Spring is the second-best time for the trek. Nature comes alive with:
- Blooming rhododendrons and other wildflowers
- Lush greenery and rejuvenated trails
- Generally clear skies with great mountain views
This pre-monsoon season is perfect for nature lovers, offering both beauty and pleasant trekking conditions.
Meals on Mardi Himal Trek:
Food is an essential part of your trekking experience. While options are basic, teahouses along the trail provide hearty and satisfying meals to keep you energized.
Breakfast
Breakfast fuels your day and is typically served before the trek begins. Common options include:
- Bread or chapati
- Eggs (boiled, scrambled, or omelets)
- Porridge or soup
- Pancakes (plain, honey, or apple)
Lunch
Lunch is considered the main meal of the day in Nepal. Most trekkers enjoy:
- Dal Bhat (rice, lentil soup, vegetables) – a staple and energy-rich option
- Noodles, pasta, momos (dumplings), pizza, burgers, and other local or Western-style dishes
Dinner
After a long day of hiking, dinner is a chance to relax and refuel. Teahouses offer:
- Similar options to lunch, including Dal Bhat and a variety of hot meals
- Hot and cold beverages (tea, coffee, soft drinks)
Note: While Nepalese trekkers often eat Dal Bhat twice a day, international trekkers can choose from a variety of familiar and local dishes.
Accommodation on the Mardi Himal Trek
The Mardi Himal Trek is a teahouse trek, meaning accommodation is provided in local guesthouses along the route. The trail passes through a remote and less populated part of the Annapurna region, so lodging is simple and limited in terms of amenities. Rooms are generally small and mostly twin-sharing. Private rooms may be available upon request, but cannot be guaranteed, especially during peak trekking seasons. Bathrooms may be shared or attached, depending on the location and availability. As altitude increases, accommodation options become more basic and harder to secure.
Difficulty Level of Mardi Himal Base Camp Trek
The Mardi Himal Trek is often overlooked but offers a moderate level of difficulty, making it suitable for beginners. Compared to treks like Everest Base Camp or Manaslu Circuit, it is relatively easier. However, some steep ascents can be challenging, especially for first-time trekkers. The most demanding section is the climb from High Camp to Base Camp, which involves steep and rocky terrain. Trails can become slippery during rain, especially through forested areas. Proper rest, hydration, and moderate fitness levels are key to a successful trek. No technical equipment such as ropes or ice axes is required.
Travel Insurance for the Mardi Himal Trek
Though the risk of altitude sickness on the Mardi Himal Trek is relatively low, travel insurance is essential. The trek may encounter unforeseen circumstances such as accidents, illness, landslides, or extreme weather. Your insurance must cover medical expenses, high-altitude evacuation, and helicopter rescue. While we can recommend providers based on our clients’ experiences, we do not offer insurance ourselves. Once you’ve booked your trek, please submit a copy of your insurance policy. In case of emergency, we will coordinate evacuation using the details provided.
Acute Mountain Sickness (AMS) and Remedies
Altitude sickness, also known as Acute Mountain Sickness (AMS), may occur above 3,000 meters. Since Mardi Himal Base Camp sits at 4,500 meters, AMS is a potential risk. Common symptoms include headaches, fatigue, loss of appetite, nausea, dizziness, shortness of breath, and nosebleeds.
If symptoms appear, stop ascending and rest. If there’s no improvement, descend to a lower altitude. Stay well-hydrated by drinking plenty of fluids. Over-the-counter pain relievers like Tylenol or Ibuprofen (500 mg) can help manage symptoms. Acetazolamide (250 mg, twice daily) may also be used to prevent or treat AMS.
Recommended Packing List for Mardi Himal Trek
Proper gear is essential for a safe and enjoyable trek. Your equipment should be lightweight, breathable, and suitable for high-altitude trekking. Here’s a suggested packing list:
- Sleeping bag (suitable for cold temperatures)
- Sturdy hiking boots
- Trekking poles
- Duffel bag or backpack
- Warm, layered clothing
- Gloves, hats, and thermal socks
- Sunglasses and sunscreen
- Personal hygiene items
- Water bottles and purification tablets
- All necessary travel documents
Guides and Safety Measures:
At Green Lotus Trekking, your safety is our top priority. We take the following precautions to ensure a safe trekking experience:
- Experienced trek leaders and certified guides
- First aid and wilderness training for all staff
- Regular health and motivation checks during the trek
- Sanitation checks for meals and accommodations
- Availability of essential equipment and first aid supplies
- Authority to modify or cancel treks based on health conditions
- Emergency evacuation via helicopter if needed (insurance required)
How To Book For Mardi Himal Trek?
Green Lotus Trekking is a government-registered, fully licensed, and bonded trekking company in Nepal. We are proud members of the Nepal Mountaineering Association (NMA) and the Trekking Agencies’ Association of Nepal (TAAN).
To book your Mardi Himal Trek:
- A 10% advance payment is required
- Email us the following within a week of booking:
- Copy of your passport
- Two passport-sized photos
- Travel insurance details
- Flight information
We accept payments via Western Union, bank transfer, or online through our website. The remaining balance can be paid upon arrival in Kathmandu by cash, bank transfer, or credit card. Payment instructions will be provided after booking.
