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Dhaulagiri Trekking

  • Region Description
  • Tour Itinerary
  • Images
  • Map
  • FAQ

Trekking in the shadows of the ninth highest peak in world, is like a dream come true when the name Dhaulagiri comes to mind. A trek, not meant for the faint heart, as the ascends takes you through the unshattered beauty of valleys carved out from the flow of the Myagdi Khola (river) flowing southwards from the heart of Dhaulagiri. The trek, in the area of Dhaulagiri, is constantly evolving in landscape and the countless picturesque villages are there to take your breath away as your trek absorbs you further in. Exploring the mysteries of concealed valleys, taking the fragrance of the mountain ranges, sampling the local cultures of the Gurungs, Chhetris and Magars, tasting “the hardly got in the market apples” of Marpha orchard and being wonder-struck by the beauty of unspoiled nature makes the hike worth every cent spent.

The white snow capped serenity of Annapurna, Nilgiri mounts are there to accompany along the way. The trails are tortuous through terraced fields, and along side fast flowing rivers and streams where the sight of continuous infringement of your attention towards the flora and fauna makes the trek tolerable and memorable as well, where one leaves with the taste wanting to return.



The trek in the vicinity of Dhaulagiri

The trek begins in Baglung a town situated on a plateau overlooking the Kali Gandaki gorge and the halt off for the night is at Beni Bazaar on the Kali Gandaki.The Following day, we hit Babichaur and from there onto Darband, crossing terraced fields cultivated with crops of the season. The next stop overs are Sibang and Muri from where one begins to get the scintillating view of mount Dhaulagiri. The following two days it is Boghara and Dobang, now you are well trenched in the Dhaulagiri area. Finally we camp over at Dhaulagiri base camp (4750m) after having hiked and rested for the nights at Chatare and Pakabon which has a glacier in its perimeter.

Hereafter we head home, through the hidden valley of Yak Kharka, and then to Marpha, Kagbeni, Muktinath. Jomsom and Pokhara.


1.       Day One – Arrival in Kathmandu (1400m)

You will be met at Tribhuwan International Airport by a representative of Green Lotus Trekking holding a welcome placard and token for your overnight stay at a hotel in Kathmandu and to freshen up. Prior to dinner a briefing will be held. You could spend the rest of the day resting or wandering around the city of Kathmandu sightseeing.

2.       Day Two – Drive to Baglung, Pokhara, Buglung, Beni (740m) – (6 hour drive)

We get to the starting point of our trek with a six hour’s bus drive via the lake city of Nepal and then onto Baglung, where we stop over night at a lodge for our trek the following morning.

3.       Day Three – To Babichaur (950m) – (Approx 7 hour’s trek)

Our trek starts along the banks of the Kali Gandaki towards the Myagdi Khola (stream). On crossing a suspension bridge, we pass the villages of Mangalghat, Singa, Tatopani and then reach Babichaur.

4.       Day Four – To Dharapani (1464m) – (Approx 7 hour’s trek)

Today’s hike takes us across the terraced hills and villages of Shahashadhara, Dudh Khola and Ratorunga to reach Dharapani. We camp for the night here.

5.       Day Five – To Muri (1848m) – (Approx 7 hour’s trek)

Today’s hike is a continuous climb to Muri. On the way Dhaulagiri and other mountain peaks become visible.

6.       Day Six – To Boghara (2058m) – (Approx 8 hour’s trek)

Initially the trek is easy for a few hours going down hill. On reaching Boghara, hike begins ascending with a few short descends.

7.       Day Seven – To Dhoban (2629m) – (Approx 6 hour’s trek)

We continue with today’s trek towards Dhoban that needs us to have the support of ropes on some junctions. At times we will be hiking through forests and others over ridges and finally a rocky path to our day’s destination.

8.       Day Eight – To Italian Base Camp (3499m) – (Approx 7 hour’s trek)

Today’s treks us to what is known as the Italian Base Camp, not before passing through luring forest after which we begin to gain height with periodic burst of mountain peaks. It is critical to hydrate at these times.

9.       Day Nine – Acclimatization Day

It is critical that we acclimatize to the altitude we are in and not fall prey High Altitude Sickness, so we rest for the day, but not with taking the surround beauty of the scintillating north face Dhaulagiri.

10.   Day Ten – To French Col via Dhaulagiri Base Camp (5360m) – (Approx 4 hour’s trek)

Today is the most grill part of the hike, we first get to Dhaulagiri Base Camp, we aspiring mountaineers stay for months making practice attempts to scale to the peak and then follow its glacial part towards hidden valley. Once over the steep moraines we stop off at French Col to camp for the Day.

11.   Day Eleven – Hidden Valley Camp (4998m) – (Approx 3 hour’s trek)

Today’s trek is short and sweet so as to not exhaust ourselves to the high terrain we are in. On arrival at Hidden Valley Camp, we rest for the day, taking in the breath taking surrounding and the peaks. We set up camp for the night.

12.   Day Twelve – To Yak Khadka (4198m) – (Approx 6 hour’s trek)

Today’s trek takes via Dhampus Pass(5200). It is an ascending climb till then, after which we transverse an avalanche prone slope and then it is a steep descend all the way to the day’s destination where we camp for the night.

13.   Day Thirteen – To Jomsom (2715m) – (Approx 8 hour’s trek)

It is again a steep descend to Marpha after which we need to tackle cairns over a snowy path, a couple of hours later, we pass the top of Thapa Pass and then we finally hit Jomsom. O/N stay at lodge.

14.   Day Fourteen – Flight to Pokhara (900m)

On having breakfast, we check into the airport of our thirty minute dramatic flight to Pokhara over some of the most captivating mountain terrain in the world. In Pokhara, we get to rest and visit the different places in lakeside city have to offer. O/N stay at lodge.

15.   Day Fifteen – Drive to Kathmandu/ Option Flight (1400m)

After breakfast, we take a two hour bus ride to Kathmandu through the mid-range of the Himalayas with the display of forest and it fast bending rapid filled river to Kathmandu after which we check into a hotel to refresh up for sightseeing the capital city.

16.   Day Sixteen – Farewell

The trip concludes – our airport representative will drop you to Kathmandu’s Tribhuwan International Airport for your flight departure from Nepal.


What is the best time of year to trek?
You can find good places to trek somewhere in the Himalayas at anytime of the year. However for most regions the best time is from October to May, with Oct-Nov having best weather for trekking. During the autumn nights are cold in the high Himalaya, but the bright sun makes for pleasant daytime temperature (20 degree centigrade to 5 centigrade in the night). Above 3500m temperature range goes down to -10 degree centigrade, and in winter (Dec-Jan) it is about 10 degrees colder.

How fit do I have to be to do a trek?
Whilst you do not need to be super-fit, you need to be fit enough to comfortably walk for 5-6 hours per day in the mountains on reasonable trails. Most of our customers have an interest in walking in the hills or countryside of their homeland and are used to similar daily trips.

What is a typical group size? Will I fit in?
We pride ourselves in our small group approach to Adventure Travel. Small groups allow you to share great company without crowding your experience. Our typical groups range in size from 2 up to 8. One of the attractions of such a trip is the chance to meet people with different backgrounds and personalities

What if the dates for the group treks don’t fit my itinerary?
If this is the case, we can organize a personalized trek for you. Additionally if you want to spend more time in Kathmandu before or after a trek we can organize the hotels and quote you a price.

Are your tours guaranteed to run?
If you are group of two and more the trip is guaranteed to run.

Do I need to buy special equipment?
Usually our clients simply bring their existing clothing and equipment and if necessary supplement this with some extra items purchased cheaply in Kathmandu.

What gear to bring?
Passport (with photocopies)
Photos for Nepal visa on arrival
Travel insurance (with photocopies)
Airline tickets (with photocopies)
Day pack for daily personal items

For Trekking:
Walking boots
Light sandals or plimsolls to wear in the lodges
2 pairs of underwear
2 pairs of walking socks
2 warm shirts/ thin fleece
1 pair of thin thermal under trousers.
Long trousers for walking (or long skirt for women)
T shirt
Gloves (it’s cold on the Thorung La, Laurebina Pass and Cho La)
Warm hat which covers your ears (for the Kali Gandaki and Thorung La – it’s windy)
Base ball cap or broad brim hat to keep the sun off (Australian Barmah recommended)
Sunglasses (vital)
Sun cream
Soap and soap dish
Small towel
Toothbrush and toothpaste.
Wet wipes / Moist towelettes
Hand sanitizing lotion
Head torch
Moisturizer, Lip balm
Tampons – hard to buy in rural areas
Ear plugs for light sleepers
Sheet of plastic (Use as a poncho if it rains)
1 roll of toilet paper. You can buy more on the way.
2 large plastic bag. One for smelly clothes, one for things which must be kept dry.
Small good quality padlock
Iodine tablets for water purification
Protein bars, chocolate, dried fruits, candies and snack foods.

Notes. All of the trekking items are available in Kathmandu at nominal prices. However we suggest you bring hiking boots from your home country if you decided to purchase these items in Kathmandu .

Can I store stuff that I do not use on trek?
Yes, all hotels provide storage facility for free.

Do I need travel insurance?
Personal travel insurance is not included in the tour price. It is a condition of booking a tour with Green Lotus Trekking, and your responsibility to ensure for type of tours you are undertaking; the policy must include satisfactory cover for repatriation, high altitudes, trekking and climbing, and helicopter rescue. Please forward your insurance details (e.g. policy number, 24-hour emergency telephone number, name of insurance company) to Green Lotus Trekking when available.

Do I need a visa to visit Nepal?
Yes. You can apply in your home country thorough Nepalese Embassy or Consulate or obtain it at the airport on arrival by paying fee as below:

Multiple entry 15 days: US $25
Multiple entry 30 days: US $40
Multiple entry 90 days: US $100

Notes. We suggest you to bring the exact change. You also need bring 2 passport size photo.

Tourist Visa Extension
Visa extension fee for 15 days or less is US $ 30 or equivalent convertible currency and visa extension fee for more than 15 days is US$ 2 per day

Tourist visa can be extended for a maximum period of 150 days in a single visa year (January – December).

Gratis (Free) Visa
Gratis visa for 30 days available only for tourists of SAARC countries.
Indian nationals do not require visa to enter into Nepal.

I am a single trekker. How does this work?
Normally single trekkers have no problems fitting in with a group. Normally single trekkers share rooms or lodges with other trekkers of the same sex, but if we have an odd-number we ensure that a room or lodge is organised accordingly.

How will my booking be processed?
To confirm your booking we will require deposit of $250 for treks and $300 for a peak climbing which can be made by bank transfer or online through (leading transaction site). The balance is payable on arrival in Kathmandu with cash or traveler cheque. Alternatively balance can be paid by bank transfer or PayPal shortly before arriving in Kathmandu.

Beside deposit payment what information do I need to forward?
Following details is needed to process your trekking permit, national park permit, flight booking etc.

First Name:
Last Name:
Passport number:
Expiry date:
Place of issue:
Date of birth:
Your arrival details (time, date, flight no., airlines):

All above info can be sent electronically via email.

How far do I trek each day?
You will typically walk 4-9 miles (5-8 hours) each day. Some days may be rest days for impromptu exploration. In high and steep areas, you may move more slowly. Most people begin to feel the effects of high altitude over about 2000 meters and your trekking pace is always adjusted to permit safe acclimatization. Our treks follow established trails used by local people. You will probably carry only a light day pack.

How flexible is the trekking day?
You can hike at your own pace, stopping when you wish. There is ample time to cover the necessary hiking distance each day with lots of stops. If you are on a private trek, you may wish to take more or fewer days to cover a given distance, or add in rest days. If you like to hike fast, your guide will be concerned that you acclimatize to high altitude effectively. You may wish to reach camp at a measured pace, but take a side hike after camp arrival. Your guide is always interested to learn about your personal interests and to accommodate those interests as the trip permits.

What is altitude sickness?
Altitude sickness, often known as Acute Mountain Sickness (AMS), is a particularly important medical consideration while trekking in Nepal. Altitude sickness means the effect of altitude on those who ascend too rapidly to elevations above 3000 meters. The initial symptoms of AMS are as follows:

Nausea, vomiting
Loss of appetite
Insomnia/ sleeplessness
Persistent headaches
Dizziness, light headaches, confusion
Disorientation, drunken gait
Weakness, fatigue, lassitude, heavy legs, slight swelling of hands and face
Breathlessness and breathing irregularly
Reduced urine output

These symptoms are to be taken very seriously. In case of the appearance of any of the above symptoms, any further ascent should be reconsidered; otherwise more serious problems can occur which can cause death, sometimes within a few hours. The only cure for the Altitude Sickness is to descend to lower elevations immediately. Acclimatization by ascending to no more than 300 to 500 meters per day above 3000 meters and the proper amount of rest are the best methods for prevention of AMS.

Will I be able to deal with the high altitude?
Our itineraries are designed so that our clients ascend at a sensible and safe rate. The effects of altitude are felt by everyone, even the Sherpas, but most people find that gentle acclimatisation allows them to reach their high point without any problems.

What is teahouse and camping treks?
Tea House accommodation: There are a number of lodges along the popular trekking routes in Annapurna, Everest, and Langtang regions. These lodges are called Tea House Lodges and managed by local people. These lodges have basic requirements for over night accommodation like private rooms, dormitories, toilets, shower room with hot and cold water, and one attached restaurant. The quality of food offered might vary from lodge to lodge but most serve simple and hygienic meals. The teahouse trekking provides you an opportunity to feel the warm hospitality of friendly Nepali hosts. The money you spend goes to the local community.

Camping Trekking
In a typical camping trekking, each pair of trekkers will sleep in a spacious mountain tent with a durable rain, fly, and full insect netting. The tent is fitted with foam mattresses. When your campsite is near villages or lodges you may be invited to sleep in the lodges or homes of local people.

What are the typical foods on the treks?
Breakfast options includes  Oatmeal,French toast,Chapatti, Tibetan bread, eggs,, pancakes,, muesli and for Lunch or dinner you can have sandwich, soups momo (dumpling), macaroni dishes, pizzas, noodles, steak, dal bhat (rice, lenthal, veg platter) pasta etc.

What is your guide like?
Our trekking guides are carefully selected for their ability and are generally from Sherpa, Tamang, Gurung, Magar, and other communities from remote mountain villages. Each guide is trained and has abilities in eco-friendly trekking methods and safety. They help to maintain your health and your happiness as well as his crew members. Our guides are committed to making sure that all our trekkers have an enjoyable trek, come back safe and are overwhelmed by their experience. Your guide will be a friend and companion, who takes pleasure in showing you his country’s specialties and, perhaps, meet his home and family too.

What about the Porters?
Services of porters and pack-animals to carry your luggage and equipment are hired at the beginning of a trek to make sure that most of the costs our clients pay go directly into the local community where you trek.

How much should I tip the guides and porters?
Tipping is at your discretion but always appreciated. A good rule of thumb is anywhere from $2- 5 dollars per day for the guide and $1.5 to 3 dollars per day per porter.  The total amount can then be divided among the group.

What is your Kathmandu contact address in case if my family needs to contact me in case of emergency?
Please have them contact at any of the following numbers:
Cell : ++977-98510-32108+977-98510-32108 or 9841-250248.  Landline (office hour) 977-1-400-5037977-1-400-5037 or 444-5475.  We check email frequently throughout the days so you could also write to our email: if it’s not urgent.